"Mission Fit Nation"

India is leading in the lifestyle health problems such as type 2 diabetes, hypertension, cholesterol, heart diseases and many other health problems and this is something we can control by making simple modifications in our lifestyle but   due to lack of knowledge of nutrition and fitness , we often misguided and fail to achieve our health and fitness goals.

 We at “Trading in Health” through our blog and health services made an attempt to share the knowledge of nutrition, fitness and health through this platform that will add value to your life and how through this knowledge we can save ourselves from lifestyle health problems. 

About Us

A problem will remain a problem if it is not recognized at all. “Trading in health” was started keeping a mission in mind that health and fitness should be at the apex in the priority list of an individual.

The founder Lalit Gulati, a New Delhi based ISSA certified fitness nutritionist has a vision to completely eliminate the existence of lifestyle diseases from the nation. Dealing with clients on a daily basis he observed the lack of scientific information, widespread belief in fitness and nutrition-related myths and poor lifestyle of young people. Having a genuine concern for the physical and mental health of the youth which indeed is the future of any nation’s prosperity and well-being, the founder came up with the mission for changing his vision in reality….Read more

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Top 5 biggest fitness myth busted!!

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